Heat Stroke – What to do? Preventive tips
Heatstroke is a condition of overheating, usually as a result of prolonged exposure to or physical exertion in high temperatures and body’s failed attempt at heat regulation.
Continue reading...Working to ‘End Malaria For Good’ this World Malaria Day
25 April of every year is marked as World Malaria Day. Initiated by The UN, the point of World Malaria Day is to assess the situation of the disease around the planet and take better steps to plan control of the same. The goal is to make a malaria-free world.
Continue reading...Negative Effects of Over Eating
It is hard to imagine a life without food. However, a right quantity and balanced nutrition is what makes us healthy. Overeating can affect us due to mood changes, concerns about appearance, weight concerns or irregular eating habits. Here, we discuss different fall-outs and symptoms of over eating.
Continue reading...Body’s Clock & Your Health
The profound way to stay healthy is by living in harmony with the body’s clock. Your body’s clock not only promotes growth and development of different organs and tissues, but also forewarns you of the health issues and conditions you may confront on neglecting your health. For setting your body’s clock right, you should start listening to your body’s voices and act accordingly.
Continue reading...National Nutrition Week – Eat Right, Feel Bright!
The National Nutrition Week is celebrated annually to encourage people to make healthy lifestyle choices and eat right. National Nutrition Week is celebrated every year in the first week of September, with the objective of creating awareness on the importance of...
Continue reading...International Day of Yoga – Opening your mind and body to wellness
The International day of Yoga is about making time in a busy schedule to incorporate exercise The 21st of June was officially adopted as the International Day of Yoga in 2015 and since then this day has been a celebration of the tradition and the benefits of yoga on...
Continue reading...