free antenatal sessions – Lamaze and physiotherapy
A multidisciplinary initiative by gynecologists, physiotherapists, dietitians, childbirth educators, and yoga therapists to help you cope with the physical demands and emotional needs of pregnancy, before and after childbirth.
INTERNATIONALLY TRAINED & CERTIFIED CHILDBIRTH EDUCATORS FROM CAPPA AND LAMAZE
Our Holistic Approach:
- Healthy Diet
- Safe Yoga & Exercise
- Relaxation Techniques
- Prenatal Ergonomic
- Labour Preparation Class
- Lactation Class
- Counselling
