Navigating the Fertility Journey: Understanding the Emotional Toll of Trying to Conceive

This Mental Health Awareness Month, experts shed light on the emotional challenges of fertility struggles, the myths surrounding conception, and the importance of communication, support, and patience during the journey to parenthood.

Dr Sarada Vani, senior consultant obstetrics and gynaecology, high-risk pregnancy specialist, robotic laparoscopic surgeon at Yashoda Hospitals, explains, “A lot of couples are not properly educated on reproductive biology. Details are often skipped in school curricula, and false information from social media fills the void. Ovulation (egg release mid-cycle), sperm survival (up to 5 days), and implantation are necessary for conception. Timing is important, but only 20 to 30 percent of cycles are naturally successful. Trackers are confused by the huge variations in hormonal cycles, such as the 28-day average. To demystify it, arm yourself with trustworthy information.

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