Cold + Pollution = Pain: Delhi’s winter creates a perfect storm for arthritis flare-ups, doctors warn

Evidence shows prolonged exposure to PM2.5 may raise arthritis risk by up to 18 per cent; specialists warn that cold weather and toxic air together are intensifying symptoms. As Delhi plunges into its bitter winter, with temperatures dropping sharply and smog reaching hazardous levels, orthopaedic specialists across the National Capital Region are observing a striking trend: a surge in joint pain, stiffness, and flare-ups among arthritis patients. Hospitals report a noticeable increase in consultations over the past two months, highlighting the compounded impact of cold weather and air pollution on musculoskeletal health.

Dr Sukesh Rao Sankineani, Senior Consultant & Clinical Director, Yashoda Hospitals (Hyderabad) says in an interview with Firstpost publication -We’ve noticed a noticeable rise in joint stiffness, pain and inflammation over the last several weeks. Lower temperatures slow down blood flow, while high PM2.5 levels cause systemic inflammation that worsens swelling.” He emphasises that long-term exposure to PM2.5 may raise arthritis risk by over 18%, underscoring the chronic impacts of living in smog-heavy cities.

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