10 Superfoods Your Heart Will Love!

[{"selector":"#anim-150d9570-e21e-4c0d-b3ba-39342fbb4a77","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91790991-eaf8-4bd8-b705-e2e362649735","keyframes":{"transform":["translate3d(0px, 191.76248%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Avocados: Packed with healthy fats that lower bad cholesterol.

[{"selector":"#anim-0bf9c738-bbc7-48fd-b68f-aeafc15e1a4c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5fd23a08-d5dd-4cba-a597-a16acf1a5dfb","keyframes":{"transform":["translate3d(0px, 243.48665%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Fatty Fish: Salmon, mackerel & sardines rich in omega-3s for heart protection.

[{"selector":"#anim-ef6979c5-7303-4a6b-ab43-8588d6f52f5a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80e376c8-d5dc-40d5-8401-4ad7226d4d8a","keyframes":{"transform":["translate3d(0px, 151.42118%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Nuts: Almonds and walnuts boost good cholesterol and reduce inflammation.

[{"selector":"#anim-f11d953d-b1fa-4228-b1a8-8c59eb2799c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e58e1ad-df8d-4b1b-a80f-26bd224cc4aa","keyframes":{"transform":["translate3d(0px, 154.90951%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Berries: Blueberries and strawberries are antioxidant powerhouses.

[{"selector":"#anim-628e8706-860b-4f00-84a5-3ee3fd396c53","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef949369-90ad-4854-8920-8acf5f402f80","keyframes":{"transform":["translate3d(0px, 152.58396%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Leafy Greens: Spinach and kale help lower blood pressure.

[{"selector":"#anim-c837fee1-7591-494c-976b-9b003a86b5df","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e43b2fcd-8bca-4794-b254-8800d71da789","keyframes":{"transform":["translate3d(0px, 224.52118%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Discover the Power of Heart-Healthy Superfoods — Consult Our Experts Now

[{"selector":"#anim-c5eb8cbd-7b10-408b-922c-29ff578c4854","keyframes":{"opacity":[0,1]},"delay":4,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-800361e0-0580-45d9-93a1-31cbb9d0fb49","keyframes":{"transform":["translate3d(0px, 402.36398%, 0)","translate3d(0px, 0px, 0)"]},"delay":4,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]