Energize your body & stay hydrated with these falvoured & yet tasty fluids.

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Lemon juice is the most ideal and yet simple to make hydrating drink to savor this summer.

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Summer is cooler with fresh buttermilk, which has the best digestive probiotics.

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Try a infused,yet flavored drink with water and cucumber or veggie slices to stay hydrated and refreshed.

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Coconut water, a natural electrolyte replenisher, may be the greatest summer time beverage .

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fruits with a high water content, can make you feel refreshed & energized.

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Discover the top summer must-haves to stay hydrated, energized, and sun-safe!

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