Why You Shouldn’t Ignore Your Magnesium Levels

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Low magnesium is linked to anxiety, irritability, and even depression

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Magnesium helps regulate blood pressure, and reduces the risk of heart disease.

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Magnesium plays a role in regulating bowel movements and preventing constipation.

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Frequent cramps or twitching? Low magnesium could be the cause.

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It works with calcium and vitamin D to keep bones strong and reduce the risk of osteoporosis.

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