Why Dehydration is Dangerous & How to Prevent It

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Dehydration is a state in which the body does not have enough fluids to function properly.

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Dehydration can attack the kidneys, leading to infections and kidney stones.

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Make sure to drink enough water—nearly 6-7 glasses of water.

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Consume fruits rich in water content, such as water-melon, oranges, etc.

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Avoid consuming beverages that make you even more dehydrated.

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Stay Hydrated, Stay Healthy! If dehydration persist, consult our specialists at Yashoda Hospitals.

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